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SnoreGym

Reduce your snoring with exercises

Strengthen the muscles in your mouth and reduce snoring with daily exercises designed by sleep experts.
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The exercise app for quieter sleep

SnoreGym is here to guide you through a series of exercises to help reduce snoring

Work into your daily routine

SnoreGym’s quick 5, 10 or 15 minute workouts can be easily integrated into your daily routines
Work into your daily routine

Easy-to-follow animations

SnoreGym guides you through each exercise with real-time animations
Easy-to-follow animations

Proven snoring-reduction technique

Multiple scientific studies have shown that mouth exercises are an effective way to manage snoring and sleep apnea
Proven snoring-reduction technique

Hints and tips

Get the most out of your workout with handy tips
Hints and tips

Scientific research into the effectiveness of mouth exercises for snoring and sleep apnea have shown:

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reduction in snoring

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reduction of sleep apnea severity

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reduction in snoring

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more time spent in deep sleep
Read the science
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SnoreGym

Take Control of Your Sleep Tonight

Proven exercises backed by science. Real results in just weeks. Your better sleep starts now.