About SnoreGym
Blog
Contact us
About SnoreGym
Blog
Contact us
SnoreGym
Reduce your snoring with exercises
Strengthen the muscles in your mouth and reduce snoring with daily exercises designed by sleep experts.
The exercise app for quieter sleep
SnoreGym is here to guide you through a series of exercises to help reduce snoring
Work into your daily routine
SnoreGym’s quick 5, 10 or 15 minute workouts can be easily integrated into your daily routines
Easy-to-follow animations
SnoreGym guides you through each exercise with real-time animations
Proven snoring-reduction technique
Multiple scientific studies have shown that mouth exercises are an effective way to manage snoring and sleep apnea
Hints and tips
Get the most out of your workout with handy tips
Scientific research into the effectiveness of mouth exercises for snoring and sleep apnea have shown:
0
reduction in snoring
0
reduction of sleep apnea severity
0
reduction in snoring
0
more time spent in deep sleep
Read the science
Your browser does not support the video tag.
SnoreGym
Take Control of Your Sleep Tonight
Proven exercises backed by science. Real results in just weeks. Your better sleep starts now.